Elfrida Elisye's Journal, 02 Jul 23

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Jangan lupa dokumentasi guys dalam progress kalian 💪🏻😁 biar kalian tau sejauh mana prosesnya. Yuk follow igku @iam.spaceunicorn

View Diet Calendar, 02 July 2023:

1751 kcal

Fat: 81.90g | Prot: 106.37g | Carbs: 149.39g. Breakfast: Tempe Mendoan, Risoles, Soto Ayam, Tahu Goreng. Lunch: Ceres Meses Festive, MEG Keju Cheddar, Susu Kental Manis Full Cream Gold, Sari Roti Roti Tawar, Filma Margarin. Dinner: Es Teh, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Kebuli, Hoka Hoka Bento Salad. more...

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Comments

wow😲😲

02 Jul 23 by member: unfatnable

keren

02 Jul 23 by member: itsmemaosi

terlihat progress nya ka semangat ya

02 Jul 23 by member: onieljelita

Makasih kakak semuanya 🤗

02 Jul 23 by member: Elfrida Elisye

Keren kak....

02 Jul 23 by member: desy_cuby

Wohooo kereenn!!

02 Jul 23 by member: Devandraa

Cakeppp kak. you rock it🤩

06 Jul 23 by member: lulululu966

OMG thanks semuanya yaa.. buat kalian yg masih berjuang tetep semangat konsisten ya…

06 Jul 23 by member: Elfrida Elisye


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Elfrida Elisye's Journal, 02 Jul 23

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Elfrida Elisye's Weight History