Weigh In record (no journal entry) for 02 July 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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4060 kcal
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Fat: 129.80g | Prot: 220.86g | Carbs: 526.56g.
Breakfast: Coliflor, Zanahoria, Maca, Latti Queso Mozzarella, Huevo Cocido, Papa Cocida, Banano, Manzana Roja. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Elote, Yuca Cocida (Yuca Blanca), Aguacate. Dinner: Mama Inés Pan Aliñado , Corona Chocolate, AREPAS SONSONEÑA Arepa de Maíz Amarillo, Latti Queso Mozzarella, Pechuga de Pollo sin Piel, Zanahoria, Brócoli, Manzana Roja, La Especial Mezcla de Maní (30g). Snacks/Other: Oreo Galletas, Bocadillo Veleño, Latti Leche Entera, Tosh Crema de Maní, Banano, Manzana Roja. more...
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Gaining 2.1 kg a Week
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pedroalejo2504's Weight History
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