Weigh In record (no journal entry) for 01 July 2023
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 47.83g | Prot: 16.28g | Carbs: 149.63g.
Breakfast: Орешки со Сгущенкой. Lunch: Альпен Гольд Макс Фан Взрывная Карамель, Naturino Леденец. Dinner: Батон. Snacks/Other: Ежевика. more...
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Gaining 6.3 kg a Week
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A1N2N3A9's Weight History
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