Weigh In record (no journal entry) for 02 July 2023
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83 kg
Lost so far: 5.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 33.94g | Prot: 45.71g | Carbs: 61.61g.
Lunch: AH Boeren Achterham, Jumbo Vezelrijk Witbrood, Gebakken Ei, Knoflookpoeder, Paprikapoeder, Zwarte Peper, Zout. Dinner: Zwagerman Gebakken Ontbijtspek, Koopmans Pannenkoek Origineel. more...
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Losing 0.2 kg a Week
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@Kirsten's Weight History
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