Weigh In record (no journal entry) for 02 July 2023
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 44.51g | Prot: 26.63g | Carbs: 32.96g.
Lunch: Tassimo Jacobs Cappuccino Classico, Pommes Frites, Currywurst. more...
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Losing 0.4 kg a Week
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