Weigh In record (no journal entry) for 01 July 2023
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 26.65g | Prot: 8.00g | Carbs: 60.40g.
Lunch: Данессия Салат Окрошка. Snacks/Other: Чай, Легион Гата с Творогом. more...
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Gaining 1.8 kg a Week
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