Teresa Pires's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
103.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 July 2015:
924 kcal Fat: 26.92g | Prot: 57.12g | Carbs: 113.19g.   Breakfast: Café Expresso, Pão de Centeio, Café com Leite de Gordura Reduzida. Lunch: Auchan Cenoura Ralada, Cogumelos Brancos (Salteado em Wok), Courgette, Frango Assado, Macarrão, Melão. Snacks/Other: Chá Verde, Terra Nostra Queijo Flamengo, Pão de Centeio. more...
3496 kcal Exercise: Cooking - 2 hours, Ironing - 2 hours and 30 minutes, Cleaning - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Teresa Pires's Weight History


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