Weigh In record (no journal entry) for 01 July 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 63.97g | Prot: 136.30g | Carbs: 180.94g.
Breakfast: Sojasun Yaourt Nature, Pain Blanc. Lunch: Pain Blanc, M&M's M&M's, Carrefour Amandes . Dinner: Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) , Sojasun Yaourt Nature, L Etat du Volailler Dinde, Carrefour Amandes , M&M's M&M's, Danone Hipro Banane Saveur Beurre De Cacahuète. Snacks/Other: L Etat du Volailler Dinde, Auchan Pruneaux d'agen Dénoyautés , Myprotein Maltodextrine. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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