Weigh In record (no journal entry) for 01 July 2023
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 38.36g | Prot: 42.64g | Carbs: 136.39g.
Breakfast: Muz. Lunch: Ezogelin Çorbası, Sade Yoğurt (Tam Yağlı Süt). Dinner: Kayısı, Sade Yoğurt (Tam Yağlı Süt), Tavuk Nuggets, Tarhana Çorbası. Snacks/Other: Muz. more...
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Gaining 0.4 kg a Week
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bukackaloriacaba's Weight History
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