Weigh In record (no journal entry) for 30 June 2023
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86.5 kg
Lost so far: 31.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 58.29g | Prot: 54.92g | Carbs: 163.63g.
Lunch: Sandwich de Miga, Par Nor Mini Mantecadas. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Tortillas de Harina. more...
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Losing 0.7 kg a Week
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jesiare08's Weight History
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