Weigh In record (no journal entry) for 30 June 2023
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86.7 kg
Lost so far: 10.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 60.55g | Prot: 105.72g | Carbs: 72.91g.
Breakfast: Banana Prata, Quaker Farelo de Aveia, Jasmine Linhaça Dourada em Grãos, Ceifeiro Semente de Chia, Leite Integral. Lunch: Alface Americana, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Perdigão Coxinha Das Asas. more...
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Losing 0.4 kg a Week
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Aline Caurio's Weight History
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