Weigh In record (no journal entry) for 30 June 2023
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57.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 38.60g | Prot: 34.60g | Carbs: 94.00g.
Breakfast: Nat Galletita de Avena Arándanos y Pasas, La Virginia Té. Lunch: Morixe Aceite de Oliva Extra Virgen, Frizata Pizzeta Integral de Espinaca con Semillas. more...
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Losing 3.5 kg a Week
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teremacri's Weight History
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