Weigh In record (no journal entry) for 30 June 2023
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76.2 kg
Lost so far: 8.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 48.69g | Prot: 51.35g | Carbs: 47.65g.
Breakfast: Светаево Тильзитер, Кофе с Молоком, Вареное Яйцо, Лето Укроп Свежий, Mission Deli Тортилья. Lunch: Три Правила Кабачки Фаршированные с Мясом. more...
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Gaining 5.4 kg a Week
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shimmer1988's Weight History
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