Weigh In record (no journal entry) for 30 June 2023
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54.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.10g | Prot: 11.91g | Carbs: 64.98g.
Breakfast: Своя Лінія Coffe Drink Caramel. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Kalfany Fresh Ice Drops, Огурец (с Кожурой), Вареное Яйцо, Vale Fitplan Coconut. more...
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Losing 3.5 kg a Week
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РХПшниця's Weight History
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