Weigh In record (no journal entry) for 30 June 2023
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50.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 14.21g | Prot: 40.43g | Carbs: 29.08g.
Breakfast: Lindt Шоколад Горький 100%, Курага, Свекла Вареная, Сыр Сулугуни. Lunch: Карп Запеченный. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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