Weigh In record (no journal entry) for 26 June 2023
|
59.5 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 51.47g | Prot: 52.68g | Carbs: 76.77g.
Breakfast: 7-11 辣味雞球, 丹丹漢堡 肉鬆蛋三明治, 鮪魚蛋吐司, 炸薯條, 炸雞塊. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|