Weigh In record (no journal entry) for 30 June 2023
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 13.74g | Prot: 23.29g | Carbs: 60.67g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Naudanjauheliha (10% Rasvaa), Rainbow Sinappisilli, Perunat (ilman Suolaa, Keitetty), Tomaatit, Kotimaista Suomalainen Jääsalaatti, Kurkku. more...
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Gaining 0.7 kg a Week
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ruusunverso's Weight History
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