Weigh In record (no journal entry) for 30 June 2023
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47.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 43.77g | Prot: 30.04g | Carbs: 102.76g.
Breakfast: Мой кофе, Сметанник. Lunch: Куриный Пирог. Snacks/Other: Яшкино Круассан, Сироп, Раф Кофе. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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