Weigh In record (no journal entry) for 16 July 2015
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65.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 38.90g | Prot: 107.12g | Carbs: 57.50g.
Breakfast: Fortuna Тунец в Собственном Соку. Lunch: Шоколадница Сырники со Сметаной и Малиновым Соусом. Dinner: Курица Вареная, Курица Вареная. more...
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Losing 5.6 kg a Week
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