Weigh In record (no journal entry) for 29 June 2023
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47.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 105.83g | Prot: 87.27g | Carbs: 108.10g.
Breakfast: Café, Clavo de Olor. Lunch: Pollo, Aceite de Coco, Pollo, Calabacín. Snacks/Other: Papas Fritas (Saladas), Mantequilla, Pan Integral, Hinojo, Comino, Vino Rosado. more...
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Losing 0.7 kg a Week
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Maria de la Cruz's Weight History
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