annasfreire's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
95.6 kg Lost so far: 7.9 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
804 kcal Fat: 37.28g | Prot: 38.73g | Carbs: 77.58g.   Breakfast: Pastelaria Dinamarquesa, Açúcar Granulado, Nespresso Café Expresso, Nova Açores Queijo Ilha Fatiado. Lunch: Pingo Doce Poke de Salmão . Dinner: Galbani Mozzarella. Snacks/Other: Sumo de Laranja Natural. more...
Losing 0.7 kg a Week

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annasfreire's Weight History


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