Weigh In record (no journal entry) for 29 June 2023
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95.6 kg
Lost so far: 7.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 37.28g | Prot: 38.73g | Carbs: 77.58g.
Breakfast: Pastelaria Dinamarquesa, Açúcar Granulado, Nespresso Café Expresso, Nova Açores Queijo Ilha Fatiado. Lunch: Pingo Doce Poke de Salmão . Dinner: Galbani Mozzarella. Snacks/Other: Sumo de Laranja Natural. more...
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Losing 0.7 kg a Week
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annasfreire's Weight History
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