Weigh In record (no journal entry) for 29 June 2023
|
60 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 16.98g | Prot: 35.60g | Carbs: 38.18g.
Breakfast: Зеленый Листовой Салат, Гречка Отварная, Мираторг Котлеты Куриные Жареные, Болгарский Перец. Lunch: Малина, Сахар, Сметана 20%, Творог 5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FunFluffy's Weight History
|