Weigh In record (no journal entry) for 29 June 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.92g | Prot: 48.05g | Carbs: 119.38g.
Lunch: Яблоко, Печень по-Строгановски, Ligrano Макароны Бабочки, Минская Марка Кефир 2,6%, Клубника, Брест-Литовск Масло Сливочное 82,5%, Лук, Яйцо, Сердце Куриное, Блинчики Тонкие Ms. more...
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2002 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Gaining 17.5 kg a Week
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aliams777's Weight History
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