Weigh In record (no journal entry) for 29 June 2023
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 43.36g | Prot: 116.92g | Carbs: 194.34g.
Breakfast: Divella Ottimini Biscotti Integrali, Fiorentini Peanut Butter Crunchy, Mulino Bianco Fette Biscottate Integrali, Vivo Meglio Bran Flakes, Fage Total 0%. Lunch: Vivo Meglio Pane di Segale, Zucchine, Fileni Cotolette di Pollo. Dinner: Anguria, Noci, Gocciole Biscotti, Proteine Whey. Snacks/Other: Taverna Giuseppe High Protein Pizza Margherita. more...
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Gaining 0.0 kg a Week
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simona sulfaro's Weight History
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