Weigh In record (no journal entry) for 28 June 2023
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81 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 78.86g | Prot: 61.89g | Carbs: 91.93g.
Breakfast: Azeite de Oliva Extra-Virgem, Abacate, Ovo Frito, Coringa Flocao, Italac Leite Integral, Café com Açúcar. Lunch: Banana Prata, Abacate, Extra Fígado Bovino, Sadia Filé de Peito. Dinner: Dori Amendoim Torrado e Salgado. Snacks/Other: Café com Açúcar. more...
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Losing 0.6 kg a Week
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anacaru03's Weight History
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