workout.franzi's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
57.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 June 2023:
1544 kcal Fat: 39.40g | Prot: 57.52g | Carbs: 235.77g.   Lunch: Penny Markt Magerquark, Kartoffel (Fruchtfleisch und Schale). Dinner: Gedrehte Bandnudeln, Pesto Rosso. Snacks/Other: Naturgut Bio Weizensandwich, Wiesenhof Geflügel Mortadella, Waterdrop Microdrink , Nektarinen. more...
1489 kcal Exercise: Fitbit - 24 hours. more...

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workout.franzi's Weight History


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