Weigh In record (no journal entry) for 28 June 2023
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 14.08g | Prot: 32.80g | Carbs: 59.12g.
Breakfast: Philia Sirop d'érable, Van Houten Cacao en Poudre, Jean Hervé Purée de Cacahuète, Bjorg Flocons D'Avoine Complets Bio, Danone Skyr Nature. more...
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Losing 7 kg a Week
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