Weigh In record (no journal entry) for 28 June 2023
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 34.51g | Prot: 140.09g | Carbs: 149.61g.
Breakfast: Muller Muller Active 20 - Strawberry, Myprotein High Protein Bar Chocolate Coconut, שוק Манго, Сврники Домашние Сырники . Snacks/Other: רמי לוי Перец Болгарский, Морковка Морковь Свежая , Груша Груша, Muller Muller Active 20 - Strawberry, Myprotein Matcha protein bar. more...
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Gaining 7 kg a Week
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KirillVorotnikov's Weight History
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