Weigh In record (no journal entry) for 28 June 2023
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 21.11g | Prot: 43.31g | Carbs: 301.34g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 7-11 椒麻手撕雞飯糰. Dinner: 麻膳堂 三杯米血糕, 八方雲集 古早味乾麵. Snacks/Other: 珍珠. more...
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Gaining 0.4 kg a Week
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^^Judy^^'s Weight History
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