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Lunch :) tuna with parm garlic crackers and a salad 410 cals
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890 kcal
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Fat: 23.50g | Prot: 77.50g | Carbs: 68.75g.
Breakfast: Vitauthority Multi Collagen Protein, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Good Thins Parmesan & Garlic, Bumble Bee Solid White Albacore Tuna in Water (113g), Simple Truth Organic 50/50 Blend, Hellmann's Light Mayonnaise, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ken's Steak House Lite Caesar Salad Dressing. Dinner: Perdue Thin Sliced Chicken Breast , Knorr Pasta Sides - Parmesan. more...
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nikkir413's Weight History
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