Weigh In record (no journal entry) for 27 June 2023
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79.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 76.38g | Prot: 58.35g | Carbs: 144.11g.
Breakfast: Лента Торт Йогуртовый Вишня, Жареная Картошка. Lunch: Салат Оливье, Сазан Жареный. Dinner: Хинкальная Хинкали с Говядиной. Snacks/Other: Конфета, Капучино. more...
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Losing 1.4 kg a Week
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Алочка86's Weight History
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