Weigh In record (no journal entry) for 27 June 2023
|
64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 10.80g | Prot: 72.63g | Carbs: 20.22g.
Lunch: Pepino (Pelado), Zanahoria, Queso Parmesano (Rallado), Champiñones, McCain Brocoli , Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|