Weigh In record (no journal entry) for 27 June 2023
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 43.59g | Prot: 181.32g | Carbs: 196.00g.
Breakfast: Myprotein Lean Cookie White Choc and Cranberry, Yoplait Go Light Pineapples, שוק Манго, Сврники Домашние Сырники . Lunch: סוגת Рис Басмати Вареный, Polan Корнишоны, רמי לוי Перец Болгарский, Милена Куриные Котлеты. Dinner: Груша Груша, Кабачки Оладьи. Snacks/Other: Muller Muller Active 20 - Strawberry, Myprotein Xtra Cookie, רמי לוי Перец Болгарский, Морковь Свежая Морковь, Natella Яблоко. more...
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Losing 2.1 kg a Week
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KirillVorotnikov's Weight History
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