Weigh In record (no journal entry) for 26 June 2023
|
62.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 27.85g | Prot: 180.56g | Carbs: 90.42g.
Breakfast: Pingo Doce Bolacha Maria, Mimosa Iogurte Aroma, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pão Branco, Myprotein Impact Whey Protein Natural Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno Araújo's Weight History
|