Weigh In record (no journal entry) for 26 June 2023
|
66.5 kg
Lost so far: 9.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 27.99g | Prot: 39.43g | Carbs: 59.36g.
Breakfast: Bondiola de Cerdo, La Serenísima Queso en Fetas Danbo, Tortita Raspada. Lunch: Cebollas, Atún en Agua (Enlatado). Snacks/Other: Natuzen Bizcochitos de Grasa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreebp's Weight History
|