Weigh In record (no journal entry) for 26 June 2023
|
50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 17.30g | Prot: 37.39g | Carbs: 39.23g.
Breakfast: Хлебница Пирог Капустный , Lindt Горький Шоколад 99%. Lunch: Карп Жареный. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|