Weigh In record (no journal entry) for 26 June 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 30.46g | Prot: 37.57g | Carbs: 94.72g.
Breakfast: Susu Kedelai, Pakcoy, Nanas, Tomat Merah, Mangga, Buah Naga, Mentimun (dengan Kulit). Lunch: Sania Minyak Goreng, Gula Merah, Tumis Labu Siam, Tempe, Telur Rebus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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rahmawatinoviida's Weight History
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