Elena9207's Journal, 26 Jun 23

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Weigh In record (no journal entry) for 26 June 2023

92.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

971 kcal

Fat: 65.14g | Prot: 53.83g | Carbs: 43.68g. Breakfast: Хлеб Бородинский, Кофе (из Молотых Зерен), Авокадо. Lunch: Салат из Помидоров и Огурцов, Говядина Отварная, Good Milk Брынза, Гречка Отварная. more...

680 kcal

Exercise: Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...

Losing 6.3 kg a Week

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Elena9207's Journal, 26 Jun 23

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Elena9207's Weight History