Weigh In record (no journal entry) for 26 June 2023
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47.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 42.47g | Prot: 34.55g | Carbs: 110.24g.
Breakfast: Мой кофе, Творожная запеканка. Lunch: Magnum Кабачки Гриль, Макдональдс Наггетсы. Dinner: Orion Choco Pie, Мой кофе, Блины на Молоке. Snacks/Other: Рахат Золотой Орешек, Абрикосы, Jacobs Hazelnut 3В1, Jacobs Original Кофе 3 в 1, Блины на Молоке. more...
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Losing 3.5 kg a Week
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malika.k's Weight History
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