Weigh In record (no journal entry) for 26 June 2023
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100.2 kg
Lost so far: 10.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 54.75g | Prot: 63.71g | Carbs: 168.94g.
Breakfast: Monoprix Gourmet Petits Financiers aux Amandes, Auchan Flan, Café, Auchan Congolais. Lunch: Picard Mini Cône Chocolat, Bridelight Camembert 5%, Maïs, Thiriet Hauts de Cuisses de Poulet Désossés Marinés Thym Citron, Tomates, Huile d'Olive, Amora Vinaigre de Vin, Pain Blanc. Dinner: Melon, Champignons, Tomates, Carrefour Betteraves Rouges, Maïs, Croque simple, Salade à l’échalote. Snacks/Other: Café. more...
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3230 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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