Weigh In record (no journal entry) for 25 June 2023
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 68.36g | Prot: 92.36g | Carbs: 207.38g.
Breakfast: Santa Clara Leche Entera, Lechuga, Pepino (con Cáscara), GNC Creatina Monohidratada, Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Curry en Polvo, Isadora Frijoles Negros Refritos, Lechuga, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Jitomate. Dinner: Portales Queso Ricotta, Curry en Polvo, Manzana Golden, AdeS Leche de Soya sin Azúcar, Mangos, Papaya, Hershey's Cocoa 100% Natural. Snacks/Other: Costco Bolillo, Plátano, Curry en Polvo, Portales Queso Ricotta. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|