Weigh In record (no journal entry) for 14 July 2015
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 39.89g | Prot: 56.42g | Carbs: 103.26g.
Breakfast: Campina Halfvolle Melk, AH Cornflakes. Lunch: Beemster Graskaas, Markant Luchtige Crackers. Dinner: AH Maaltijdsalade Caesar. Snacks/Other: Alesto Suikerpinda's, Sinaasappelen. more...
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Losing 1.4 kg a Week
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veronique0305's Weight History
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