Weigh In record (no journal entry) for 25 June 2023
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75.6 kg
Lost so far: 10 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 36.61g | Prot: 55.42g | Carbs: 158.11g.
Breakfast: Knack & Back Croissants (42g), Netto Frischkäse Pur, Gutes Land Skyr Bourbon Vanille, Erdbeeren, Langnese Flotte Biene Wildblütenhonig. Dinner: Gurke (mit Schale), Kaufland Salzstangen, Gutfried Putenbrust Natur, Banane, Netto Frischkäse Pur, Eisbergsalat, Lieken Urkorn Kraftklotz, Milbona Tilsiter. Snacks/Other: Walnusseis, Bionade Litschi. more...
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Losing 0.7 kg a Week
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LocaLuna10's Weight History
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