Weigh In record (no journal entry) for 25 June 2023
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 20.06g | Prot: 23.55g | Carbs: 92.80g.
Breakfast: Шармэль Зефир Яблочный, Савушкин Продукт Йогурт Греческий 2%, Нектарины, Клубника, Простоквашино Сливки 10%, Яйцо, Смак Хлеб Олимпия. more...
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Gaining 4.2 kg a Week
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Nadin1111's Weight History
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