Weigh In record (no journal entry) for 25 June 2023
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67.1 kg
Lost so far: 27.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 51.79g | Prot: 110.61g | Carbs: 161.41g.
Lunch: Zucchini, Smorbotte Butter mit Rapsöl , REWE Stockschwämmchen, Steinpilze, Rote Paprika, Schalotten. Dinner: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv. Snacks/Other: Müller Müllermilch Zero Erdbeere, Landliebe Grieß Pudding - Traditionell, Müller Müllermilch Banane Zero. more...
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Gaining 1.4 kg a Week
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AnnaSamuelFit's Weight History
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