Weigh In record (no journal entry) for 25 June 2023
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54.4 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 53.95g | Prot: 93.56g | Carbs: 265.59g.
Breakfast: AH Magere Melk, AH Skyr, Granny Smith Appels, Golden Bridge Vruchten Müsli, Fruitsalade, Koffie (Gemalen). Lunch: Delhaize Tomatensoep, Koolhydraatarm Brood, Koffie. Dinner: Cherrytomaten, Delhaize Groene Asperges, Kipsaté, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Volkoren Biscuit, Lotus Biscoff, Lay's Chips Paprika, Côte d'Or Mignonnette Noir de Noir, IJsboerke Stracciatella, Watermeloen, Koffie (Gemalen), Jonagold, Coca-Cola Coca-Cola Zero (Blikje), Red Bull Light, Boni Turks Brood, Sud'n'sol Paprika Tapenade, Milsani Yoghurt met Ananas, Frisk Muntje. more...
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Gaining 0.7 kg a Week
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Annabel1988's Weight History
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