Weigh In record (no journal entry) for 24 June 2023
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52 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 44.49g | Prot: 14.20g | Carbs: 192.73g.
Breakfast: Tangerinas, Hortifruti Pinha, Hortifruti Caqui. Snacks/Other: Pizza de Chocolate, Kopenhagen Brownie. more...
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Gaining 0.4 kg a Week
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