30.25,36.75,40.5
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69.6 kg
Lost so far: 11.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 585.64g | Prot: 177.67g | Carbs: 119.19g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Asparagus , Kevin's Natural Foods Teriyaki Sauce, All Natural Ground Beef 93/7, Yellow Summer Squash, Great Value Instant Enriched Long Grain White Rice. Dinner: Bubba 33 Nachos, Bubba 33 Sunshine Burger. Snacks/Other: Premier Protein Cake Batter Delight Shake. more...
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Gaining 0.6 kg a Week
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heather43616's Weight History
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