Weigh In record (no journal entry) for 24 June 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 8.28g | Prot: 30.90g | Carbs: 33.70g.
Breakfast: 노브랜드 굿밀크, 켈로그사 첵스초코. Snacks/Other: 마이프로틴 임팩트웨이 훗카이도밀크. more...
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Losing 6.3 kg a Week
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