Weigh In record (no journal entry) for 24 June 2023
|
46.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 5.22g | Prot: 9.49g | Carbs: 45.81g.
Lunch: Каравай Лепёшка Узбекская с Кунжутом, Кофе с Молоком и Сахаром, Голден Яблоко , Жареное Яйцо без Жира, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
блим ^_^'s Weight History
|